• What Is Self-Love And How Can You Practice It

    This is a quote I took from this week’s podcast on the Self-Love Corner Podcast. This is what I defined self-love as in my own words. Even though it’s a little long-winded, I think every part of this definition defines self-love. Self-love is a great journey to be on and it doesn’t have or need a destination. It can be quite challenging finally accept yourself for you, understanding who you are, and loving everything about yourself. It is a hard journey and an uphill battle at times, but a beautiful journey which is worth it. Please check out my podcast episode herehttps://anchor.fm/selflovecorner How do you practice self-love? Please comment below

  • Self-Love Corner Podcast

    Hello everyone! It’s been a while since I’ve last posted on here (about 7 months, I’m so sorry). Hope you are all doing well during all these strange times. I feel so much has happened in these 6 months. 2020 will be a year to remember, but also be a growing year.

  • 7 Self Care Ideas To Get You Through Winter

    It’s colder, it’s darker, but taking care of yourself is still such an important thing to do. Self is key throughout the year, but especially important over winter. Here is a list of 7 winter self-care tips I’ve created for you to try this winter! 1) ExerciseYes – everyone’s favourite thing to do is top of the list. The colder weather can make you not want to work out. But, exercising stimulates the release of endorphins which can make you feel less stressed. Also, the brain can release neurotransmitters such as serotonin and this promotes good feelings about yourself (this may be why you feel fantastic after a workout). Working out…

  • Invest In Yourself!

    You may hear people say things such as treat yourself about buying a fancy bag, makeup, shoes, clothes etc. You can still do this by investing in yourself. Investment in yourself is a form of self-care which is so essential. For some reason, so many of us don’t see it that way.