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Blog

What Is Self-Love And How Can You Practice It

This is a quote I took from this week’s podcast on the Self-Love Corner Podcast. This is what I defined self-love as in my own words. Even though it’s a little long-winded, I think every part of this definition defines self-love. Self-love is a great journey to be on and it doesn’t have or need a destination. It can be quite challenging finally accept yourself for you, understanding who you are, and loving everything about yourself. It is a hard journey and an uphill battle at times, but a beautiful journey which is worth it.

Please check out my podcast episode here
https://anchor.fm/selflovecorner

How do you practice self-love?

Please comment below

Categories
Blog Personal Development

Get Back On That Bike Girl……Ways To Stay Motivated

I’ve recently uploaded an episode on my podcast about how to stay motivated.

Categories
Blog Personal Development Wellness

Self-Love Corner Podcast

Hello everyone!

It’s been a while since I’ve last posted on here (about 7 months, I’m so sorry). Hope you are all doing well during all these strange times. I feel so much has happened in these 6 months. 2020 will be a year to remember, but also be a growing year.

Categories
Blog Wellness

Why Spending Time Alone Should Be Encouraged

With memes such as forever alone, you’d think being by yourself is a crime.

Categories
Blog Wellness

Don’t Let Self-Doubt Steal Your Happiness In 2020

If you’re anything like me, you’ve let self-doubt seep into your life and take joy away from you.

Categories
Blog Wellness

3 Ways To Make Working Out Easier

Let’s talk about exercise. You know you have to do it and you know how good it is for your overall health, but why is it hard to do it? Why does the thought of getting up in the morning to go to the gym make you feel overwhelmed? Why can you easily skip exercise, but can always watch that TV show on time every week?

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Blog Wellness

7 Winter Self-Care Tips To Get You Feeling Like Your Best Self

It’s colder, it’s darker, but taking care of yourself is still such an important thing to do.  Here is a list of 7 winter self-care tips I’ve created for you to try this winter!

Categories
Blog Wellness

Invest In Yourself!

You may hear people say things such as treat yourself about buying a fancy bag, makeup, shoes, clothes etc. You can still do this by investing in yourself. Investment in yourself is a form of self-care which is so essential. For some reason, so many of us don’t see it that way.

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Blog Personal Development Wellness

I Don’t Have Any Work Friends, What Do I Do?

Work, love it or hate it, it dominates your life. I don’t know about you, but I spend Monday to Friday at work. But what happens when you don’t have any friends at work?

Categories
Blog Wellness

Happy National Stress Awareness Day

This week is International Stress Awareness Week and today is National Stress Awareness Day in the UK.