It’s winter season once again and it feels different this year. Being in lockdown feels never-ending, those shorter days and darker nights. Some of you may feel even lower than you did this time last year. With all the uncertainty in the world, you may feel overwhelmed and down. However, it is key to look …
Hello everyone! It’s been a while since I’ve last posted on here (about 7 months, I’m so sorry). Hope you are all doing well during all these strange times. I feel so much has happened in these 6 months. 2020 will be a year to remember, but also be a growing year.
It’s colder, it’s darker, but taking care of yourself is still such an important thing to do. Here is a list of 7 winter self-care tips I’ve created for you to try this winter!
You may hear people say things such as treat yourself about buying a fancy bag, makeup, shoes, clothes etc. You can still do this by investing in yourself. Investment in yourself is a form of self-care which is so essential. For some reason, so many of us don’t see it that way.
Work, love it or hate it, it dominates your life. I don’t know about you, but I spend Monday to Friday at work. But what happens when you don’t have any friends at work?
I recently took a sick day off work which is something I never do. Before ringing work, I was battling inside myself whether I was ill enough to stay off work. I find it hard to take days off as I feel I am letting work down, but I shouldn’t feel this way. When you’re …
Hello everyone! I was away last week and I missed World Mental Day. However, I’ve wanted to post this for a while and just to empathise we can talk about mental health anytime!
We’ve all been through this. The person who we love and adore whether it be a partner, family member or a friend hurts us. This could be because they said something or did something we did not like. In this post, I’ll go through steps on how you can forgive and move on from this …
Before moving in with my fiancé, I lived ‘alone’ for 9 months. By alone, I mean I moved to a different city from uni/home and shared a flat with people I did not know. This experience was a lot different than starting at university for me, which something I was very naïve about. Not a …
Gratitude is one of the most amazing and powerful things in this world. Your life can be instantly turned around by just saying thank you. However, what even is gratitude and how does it achieve this?? In this blog post, I’ll be exploring this and then giving tips on how you can incorporate gratitude in …